Becoming Fit Doesn’t Have to Be Hard!

Helping Busy Parents Get Fit Efficiently

(So They Can Get Back to Doing What’s Most Important!)

GET STARTED

My name is Danny Keen

I’m a Personal Trainer & Online Coach from Ashford, Kent


Here’s a little bit about my background:

I’ve been in the fitness industry for over 16 years now and 12 of them Years I have been a fully Certified Personal Trainer.


I started my Personal Training career at Fitness First St Paul’s (London) where I ran a successful 25-30 session a week business. I worked along side some of the most knowledgeable trainers I’ve ever met even to this day which I’m massively grateful for as I learnt how to be the best trainer I possibly can.


Once I left London I decided to take my business online so I can help many more people.

I have worked with hundreds of people in the past. Probably at the 1k mark now and transformed many peoples lives physically and mentally


I specialise in a few areas:

✓ Helping busy parents gain their confidence back and achieve there dream body’s

✓ Helping women build their glutes and achieve a slimmer waist

✓ Making fitness become enjoyable and making it apart of the clients lifestyle


And now I would love to help you with your goals

Thanks for reading

1….2…LETS GO

GET STARTED

3 MONTHLY

SUBSCRIPTION

£97/3mo

Join a 3 monthly subscription and save!

SUBSCRIBE NOW!

*Billed every 3 months

MONTHLY

SUBSCRIPTION

£40/mo

Join a monthly subscription

SUBSCRIBE NOW!

*Billed monthly

✓ Personalised Workout Program

✓ Personalised Meal Plan

✓ Video Demonstrations

✓ Complete Shopping List

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Ongoing Email Support

✓ 14 Day Money Back Guarantee

PersonaliSed

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

JOIN NOW!

PersonaliSed

Meal Plan

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

JOIN NOW!

✓ Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

GET STARTED

FAQ'S

See some common questions and answers below, or email me at support@coachedbydanny.com

  • How do I receive the program?

    Your program is available through my website in the members area after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3-monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

DO YOU STRUGGLE WITH...

LACK OF CONFIDENCE? Getting into shape can seem like a hard, daunting task. Many don’t have the confidence to get started. I get it. It can be a scary endeavor, but remember, you’re not doing this alone!


LACK OF KNOWLEDGE? This is a biggie. Many people don’t know the proper and safe way to get into shape. They either overwork muscles, injure themselves, or do extreme diets. Unhealthy things like this cannot be sustained and can often do more damage than good. Don’t worry, though, I can help put you on the right track!


NOTHING’S WORKED BEFORE? It can feel really bleak starting a fitness program when nothing in the past has worked before. I completely get it! I know what it is like to struggle with weight! Together, we will find a way to get into shape that works for your body and schedule.

GET STARTED

3 MONTHLY

SUBSCRIPTION

£97/3mo

Join a 3 monthly subscription and save!

SUBSCRIBE NOW!

*Billed every 3 months

MONTHLY

SUBSCRIPTION

£40/mo

Join a monthly subscription

SUBSCRIBE NOW!

*Billed monthly

✓ Personalised Workout Program

✓ Personalised Meal Plan

✓ Video Demonstrations

✓ Complete Shopping List

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Ongoing Email Support

✓ 14 Day Money Back Guarantee